London Duathlon
Event date and time:
3 September 2023
Event category
- Fundraising
Event details
Valley Hospital Charity has places in the London Duathlon, the world's biggest run-bike-run event, will take place in Richmond Park on Sunday 3 September 2023.
A duathlon consists of three sets of athletic activity, but across two disciplines – running and cycling.
The first leg consists of running, followed by cycling, and then back to running. The distances of each activity vary according to the challenge entered. Similar to a triathlon, you will go through transition twice to change between disciplines.
There is a choice of distances as below:
Half: 32km 5km run > 22km bike > 5km run
Full: 59km 10km run > 44km bike > 5km run
Ultra: 107km 20km Run > 77km Bike >10km Run
To find out more email: dgn-tr.fundraising@nhs.net